Strauss ST-1442 Grid Foam Roller (Pink), 33 CM and Yoga Wheel, (Blue) Made of EVA foam,Lightweight,soft to touch,rich elastic buffer,surface with massage floating point. It can break up the soft tissue adhesion and scar tissue,Self-massage and my ofascial release, break trigger points, relieve tension fascia while increasing blood flow and circulation of the soft tissue. IMPROVE YOUR YOGA: This unique yoga wheel will help you improve your flexibility and balance and be able to execute any pose perfectly! The yoga prop is ideal for backends so you can stretch your back go deeper into spinal stretch and relieve any backache. ULTIMATE COMFORT: THICKEST PADDING available, which cushions your palms, feet, and back while in motion, providing a remarkable sense of comfort. Crafted to perfection with the best quality materials and special attention to detail so it can give you maximum performance and flawless results every single time. The wheel is incredibly strong and durable and it can hold a large amount of weight approximately THROUGH STRETCHING-. This new, amazing Yoga Wheel is a great way to help you expand your STRETCH LIMITS SAFELY and perfect your favorite Asanas.